How to reduce face fat with home remedies

how to reduce face fat home remedies

Reducing face fat is the goal pursued by those who want to lose weight, after all of what good is losing lean mass or muscle and conserve face fat? So in addition to physical exercises to burn body and face fat there are also “home remedies” just like chinese herbs that you can do at home to melt fat.

 

1. Lemon and Honey

limon and honey

Lemon and honey in warm water. Drink this in the morning on an empty stomach. It helps to eliminate the toxins. It also cleanses the gut.

2. Green tea

Green tea is known to help burn fat in general. This helps to loosen the excess fat cells from the face. Drinking 2-3 cups a day helps eliminate face fat, helping you to lose weight naturally.

3. Apples

Boiled apples help to expel extra fat from the body and from the face. It helps digestion and satiety as well. The pectin in apples helps in reducing the absorption of fat through the cells. Both raw and cooked apples are healthy.

4. Chestnuts

chestnuts

Chestnuts like almonds help to burn fat really fast. Consuming nuts creates a sense of satiety. It also helps to burn extra fat efficiently.

5. Cucumber

Cucumber contains 90% water and has only 13 calories. It has minerals like sulfur and silicon, which helps reduce fat cells and excess body fluids. A pinch of lemon on it stimulates the metabolism.

6. Cardamom

This seasoning is beneficial in burning fats. Adding it to your plate gives flavor and aids in weight loss.

7. Apple cider vinegar

Apple cider vinegar is good for digestion and to burn fat. Two tablespoons of this vinegar in a glass of water per day suppress the appetite and assists weight loss.

8. Cumin

Cumin is an ingredient to burning fat. Cumin prevents the storage of excess fat by the face, aiding in weight loss. It increases the metabolic rate and stops flatulence. Combine cumin in water and drink. You can also add it to any dish to enhance the flavor.

9. Black Pepper

The alkaloid chemistry, called piperine found in black pepper, helps to break down fat-filled cells. It helps reduce fat on a molecular level. Black pepper controls the formation of new fat cells. It also prevents accumulation of fat in the blood. Now, season your food with black pepper and become leaner! This is one of the best ways to reduce face fat with home remedies.